Training officially started on Monday. I am supposed to do a speed run every Monday. 3 miles at my max. I went out at 7:30pm, apparenetly still way too hot for a run. I did it with an average of 9:43. Not too bad. I was pumped up by my new shirt, that I had received that day from the American Cancer Society. It is really cool, light weight tank that says Determination.
We went out this morning for our average 5 miles Wednesdays. it was so HOT! 78 degrees and humid as well a Michigan summer can be. Super slow on our time not to mention a side cramp the entire run. Ugh. Glad to be home, showered and ready for a day of Working at Home.
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