to myself I guess. I ran my best 5K time this morning. I think I was trying to make up for my failed run on Sunday. I completely lost it Sunday. 12 mile run cut short at 10 when I lost my balance, nausea set in, and I could not do it. I know the humidity and heat were huge factors, but ugh it is so disappointing. And a lot of fear has follwed that run. Can I do 13? Will I make it in Chicago? So many things will be different there, but it is August 14th - the humidity could be even worse.
Last weeks runs were all really ahrd. We had a massive heat wave going on. Wednesday, I ran strong, but Friday was a tough slow run and Sunday - well a loss in my book. Hoping today's run set things on the right course this week.
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