Wendy and I run (or attempt to run) every Wednesday morning. A standard 5 mile route, starting at 5am - this morning was no different.
It was warmer than I expected and not raining. It was my first morning of showering and not washing my hair - worked out pretty well. I had to RUSH into Dearborn for training this morning. My legs were ok - no aches, but my energy was zapped (not sure why). I was falling asleep driving in and coffee was of no help.
Sitting in class wondering what I need to do to jazz things up.
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