This morning was seriously the best run I have ever had. 8 miles, 60 degrees, fall in Michigan and 9:46/mile. It was what I would hope for every run...just breathing, hearing my feet hit the ground and being overwhelmed by the pure joy of being ALIVE. This is why I run.
Tomorrow is the one week point before the Half Marathon in Detroit!!! I now feel more ready than I had all week. I had a 4 day stomach ache a few mediocre runs. My head is now in it and I feel better. I also did some Pilates stretching yesterday and I think that really helped a lot.
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